{"id":11671,"date":"2026-05-20T23:11:01","date_gmt":"2026-05-20T20:11:01","guid":{"rendered":"https:\/\/vitminstyle.com\/?p=11671"},"modified":"2026-08-01T21:08:40","modified_gmt":"2026-08-01T18:08:40","slug":"%d8%a8%d8%a7%d9%86%d8%aa%d9%88%d8%ac%d8%a7%d8%b1","status":"publish","type":"post","link":"https:\/\/vitminstyle.com\/en\/%d8%a8%d8%a7%d9%86%d8%aa%d9%88%d8%ac%d8%a7%d8%b1\/","title":{"rendered":"\u0628\u0627\u0646\u062a\u0648\u062c\u0627\u0631 \u0627\u0643\u062a\u0634\u0641 \u0633\u0631 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0633\u0627\u0642\u0637 \u0628\u0637\u0631\u064a\u0642\u0629 \u0641\u0639\u0627\u0644\u0629"},"content":{"rendered":"<p data-start=\"138\" data-end=\"421\">\u0647\u0644 \u0644\u0627\u062d\u0638\u062a \u0645\u0624\u062e\u0631\u064b\u0627 \u0623\u0646 \u0634\u0639\u0631\u0643 \u0623\u0635\u0628\u062d \u0623\u0636\u0639\u0641 \u0623\u0648 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u062a\u0633\u0627\u0642\u0637\u061f \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629\u060c \u0623\u0648 \u062d\u062a\u0649 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629. \u0647\u0646\u0627 \u064a\u0623\u062a\u064a \u062f\u0648\u0631 <strong data-start=\"306\" data-end=\"318\">\u0628\u0627\u0646\u062a\u0648\u062c\u0627\u0631<\/strong> \u0643\u0623\u062d\u062f \u0623\u0634\u0647\u0631 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0623\u0638\u0627\u0641\u0631\u060c \u0628\u062a\u0631\u0643\u064a\u0628\u0629 \u0645\u062a\u0637\u0648\u0631\u0629 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u063a\u0630\u064a\u0629 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644.<\/p>\n<p data-start=\"423\" data-end=\"636\">\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u0634\u0639\u0631 \u0644\u0645 \u064a\u0639\u062f \u0631\u0641\u0627\u0647\u064a\u0629\u060c \u0628\u0644 \u062c\u0632\u0621 \u0623\u0633\u0627\u0633\u064a \u0645\u0646 \u062b\u0642\u062a\u0643 \u0628\u0646\u0641\u0633\u0643 \u0648\u0645\u0638\u0647\u0631\u0643 \u0627\u0644\u064a\u0648\u0645\u064a. \u0644\u0630\u0644\u0643 \u064a\u062e\u062a\u0627\u0631 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 <strong data-start=\"516\" data-end=\"528\">\u0628\u0627\u0646\u062a\u0648\u062c\u0627\u0631<\/strong> \u0644\u062f\u0639\u0645 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u062d\u0633\u064a\u0646 \u0642\u0648\u062a\u0647 \u0648\u0644\u0645\u0639\u0627\u0646\u0647 \u0628\u0637\u0631\u064a\u0642\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u0629 \u0648\u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u062a\u0646\u0627\u0633\u0628 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0636\u0639\u064a\u0641 \u0623\u0648 \u0627\u0644\u0645\u062c\u0647\u062f.<\/p>\n<hr data-start=\"638\" data-end=\"641\" \/>\n<h1 data-section-id=\"1m32gag\" data-start=\"643\" data-end=\"679\">\u0644\u0645\u0627\u0630\u0627 \u064a\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0623\u0643\u062b\u0631 \u0645\u0645\u0627 \u062a\u062a\u0648\u0642\u0639\u061f<\/h1>\n<p data-start=\"681\" data-end=\"724\">\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0642\u062f \u064a\u062d\u062f\u062b \u0628\u0633\u0628\u0628 \u0639\u0648\u0627\u0645\u0644 \u0639\u062f\u064a\u062f\u0629\u060c \u0645\u0646\u0647\u0627:<\/p>\n<ul data-start=\"726\" data-end=\"885\">\n<li data-section-id=\"19xz6gf\" data-start=\"726\" data-end=\"753\">\u0646\u0642\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646.<\/li>\n<li data-section-id=\"1374qy2\" data-start=\"754\" data-end=\"778\">\u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0645\u0633\u062a\u0645\u0631.<\/li>\n<li data-section-id=\"1519hb0\" data-start=\"779\" data-end=\"793\">\u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629.<\/li>\n<li data-section-id=\"1msd4bm\" data-start=\"794\" data-end=\"827\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0648\u0627\u0644\u0635\u0628\u063a\u0627\u062a \u0628\u0643\u062b\u0631\u0629.<\/li>\n<li data-section-id=\"czazsu\" data-start=\"828\" data-end=\"849\">\u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629.<\/li>\n<li data-section-id=\"tb4lim\" data-start=\"850\" data-end=\"885\">\u0636\u0639\u0641 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n<\/ul>\n<p data-start=\"887\" data-end=\"1022\">\u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0623\u062e\u0631\u0649\u060c \u062a\u062c\u0627\u0647\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0636\u0639\u0641 \u0627\u0644\u0628\u0635\u064a\u0644\u0627\u062a \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631\u060c \u0644\u0630\u0644\u0643 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062f\u0639\u0645 \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0645\u0628\u0643\u0631\u064b\u0627.<\/p>\n<figure id=\"attachment_11668\" aria-describedby=\"caption-attachment-11668\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-11668\" src=\"https:\/\/vitminstyle.com\/wp-content\/uploads\/2026\/05\/\u0628\u0627\u0646\u062a\u0648\u062c\u0627\u0631-90-\u0643\u0628\u0633\u0648\u0644\u0629-300x300.png\" alt=\"\u0628\u0627\u0646\u062a\u0648\u062c\u0627\u0631 90 \u0643\u0628\u0633\u0648\u0644\u0629\" width=\"300\" height=\"300\" srcset=\"https:\/\/vitminstyle.com\/wp-content\/uploads\/2026\/05\/\u0628\u0627\u0646\u062a\u0648\u062c\u0627\u0631-90-\u0643\u0628\u0633\u0648\u0644\u0629-300x300.png 300w, https:\/\/vitminstyle.com\/wp-content\/uploads\/2026\/05\/\u0628\u0627\u0646\u062a\u0648\u062c\u0627\u0631-90-\u0643\u0628\u0633\u0648\u0644\u0629-1024x1024.png 1024w, https:\/\/vitminstyle.com\/wp-content\/uploads\/2026\/05\/\u0628\u0627\u0646\u062a\u0648\u062c\u0627\u0631-90-\u0643\u0628\u0633\u0648\u0644\u0629-150x150.png 150w, https:\/\/vitminstyle.com\/wp-content\/uploads\/2026\/05\/\u0628\u0627\u0646\u062a\u0648\u062c\u0627\u0631-90-\u0643\u0628\u0633\u0648\u0644\u0629-768x768.png 768w, https:\/\/vitminstyle.com\/wp-content\/uploads\/2026\/05\/\u0628\u0627\u0646\u062a\u0648\u062c\u0627\u0631-90-\u0643\u0628\u0633\u0648\u0644\u0629-600x600.png 600w, https:\/\/vitminstyle.com\/wp-content\/uploads\/2026\/05\/\u0628\u0627\u0646\u062a\u0648\u062c\u0627\u0631-90-\u0643\u0628\u0633\u0648\u0644\u0629-100x100.png 100w, https:\/\/vitminstyle.com\/wp-content\/uploads\/2026\/05\/\u0628\u0627\u0646\u062a\u0648\u062c\u0627\u0631-90-\u0643\u0628\u0633\u0648\u0644\u0629.png 1254w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-11668\" class=\"wp-caption-text\">\u0628\u0627\u0646\u062a\u0648\u062c\u0627\u0631 90 \u0643\u0628\u0633\u0648\u0644\u0629<\/figcaption><\/figure>\n<hr data-start=\"1024\" data-end=\"1027\" \/>\n<h1 data-section-id=\"1slifyj\" data-start=\"1029\" data-end=\"1064\">\u0643\u064a\u0641 \u064a\u0639\u0645\u0644 \u0628\u0627\u0646\u062a\u0648\u062c\u0627\u0631 \u0644\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631\u061f<\/h1>\n<p data-start=\"1066\" data-end=\"1101\">\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0645\u0646\u062a\u062c \u0639\u0644\u0649 \u062a\u0631\u0643\u064a\u0628\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0645\u0646:<\/p>\n<ul data-start=\"1103\" data-end=\"1205\">\n<li data-section-id=\"1h7i2d8\" data-start=\"1103\" data-end=\"1115\">\u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646.<\/li>\n<li data-section-id=\"1g41ir9\" data-start=\"1116\" data-end=\"1135\">\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629.<\/li>\n<li data-section-id=\"k5tr5v\" data-start=\"1136\" data-end=\"1153\">\u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0629.<\/li>\n<li data-section-id=\"fhhyu\" data-start=\"1154\" data-end=\"1177\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0645\u0647\u0645\u0629 \u0644\u0644\u0634\u0639\u0631.<\/li>\n<li data-section-id=\"1d79y1z\" data-start=\"1178\" data-end=\"1205\">\u0639\u0646\u0627\u0635\u0631 \u062f\u0627\u0639\u0645\u0629 \u0644\u0646\u0645\u0648 \u0627\u0644\u0623\u0638\u0627\u0641\u0631.<\/li>\n<\/ul>\n<p data-start=\"1207\" data-end=\"1337\">\u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u062a\u0639\u0645\u0644 \u0645\u0639\u064b\u0627 \u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0627\u0644\u062c\u0630\u0648\u0631 \u0648\u062d\u062a\u0649 \u0627\u0644\u0623\u0637\u0631\u0627\u0641. \u0644\u0630\u0644\u0643 \u064a\u0634\u0639\u0631 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0628\u062a\u062d\u0633\u0646 \u062a\u062f\u0631\u064a\u062c\u064a \u0641\u064a \u0642\u0648\u0629 \u0627\u0644\u0634\u0639\u0631 \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631.<\/p>\n<hr data-start=\"1339\" data-end=\"1342\" \/>\n<h1 data-section-id=\"lyzbcb\" data-start=\"1344\" data-end=\"1358\">\u0647\u0644 \u062a\u0639\u0644\u0645 \u0623\u0646\u2026\u061f<\/h1>\n<p data-start=\"1360\" data-end=\"1534\">\u0647\u0644 \u062a\u0639\u0644\u0645 \u0623\u0646 \u062f\u0648\u0631\u0629 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631\u0629 \u0642\u062f \u062a\u0633\u062a\u0645\u0631 \u0644\u0639\u062f\u0629 \u0623\u0634\u0647\u0631\u061f \u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u062a\u062d\u062a\u0627\u062c \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0625\u0644\u0649 \u0648\u0642\u062a \u062d\u062a\u0649 \u062a\u0638\u0647\u0631 \u0646\u062a\u0627\u0626\u062c\u0647\u0627 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629. \u0627\u0644\u0635\u0628\u0631 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629 \u0639\u0646\u0635\u0631\u0627\u0646 \u0623\u0633\u0627\u0633\u064a\u0627\u0646 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0646\u062a\u064a\u062c\u0629 \u0645\u0645\u0643\u0646\u0629.<\/p>\n<hr data-start=\"1536\" data-end=\"1539\" \/>\n<h1 data-section-id=\"omc2ly\" data-start=\"1541\" data-end=\"1581\">\u0641\u0648\u0627\u0626\u062f \u0628\u0627\u0646\u062a\u0648\u062c\u0627\u0631 \u0627\u0644\u062a\u064a \u064a\u0628\u062d\u062b \u0639\u0646\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646<\/h1>\n<h2 data-section-id=\"4cxe5e\" data-start=\"1583\" data-end=\"1599\">\u062f\u0639\u0645 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631<\/h2>\n<p data-start=\"1601\" data-end=\"1660\">\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0628\u0635\u064a\u0644\u0627\u062a \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c\u0647\u0627 \u0644\u0644\u0646\u0645\u0648 \u0627\u0644\u0635\u062d\u064a.<\/p>\n<h2 data-section-id=\"ri8und\" data-start=\"1662\" data-end=\"1678\">\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0623\u0638\u0627\u0641\u0631<\/h2>\n<p data-start=\"1680\" data-end=\"1765\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0623\u0638\u0627\u0641\u0631 \u0627\u0644\u0647\u0634\u0629 \u0648\u0627\u0644\u0645\u062a\u0643\u0633\u0631\u0629\u060c \u0641\u0642\u062f \u064a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u0645\u0646\u062a\u062c \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0642\u0648\u062a\u0647\u0627 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627.<\/p>\n<h2 data-section-id=\"1sqk77t\" data-start=\"1767\" data-end=\"1786\">\u062a\u062d\u0633\u064a\u0646 \u0645\u0638\u0647\u0631 \u0627\u0644\u0634\u0639\u0631<\/h2>\n<p data-start=\"1788\" data-end=\"1872\">\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u064a\u0644\u0627\u062d\u0638\u0648\u0646 \u0623\u0646 \u0627\u0644\u0634\u0639\u0631 \u064a\u0628\u062f\u0648 \u0623\u0643\u062b\u0631 \u062d\u064a\u0648\u064a\u0629 \u0648\u0644\u0645\u0639\u0627\u0646\u064b\u0627 \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u0638\u0645.<\/p>\n<h2 data-section-id=\"1ghaicr\" data-start=\"1874\" data-end=\"1893\">\u062f\u0639\u0645 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062c\u0647\u062f<\/h2>\n<p data-start=\"1895\" data-end=\"1992\">\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0630\u064a \u064a\u062a\u0639\u0631\u0636 \u0644\u0644\u0635\u0628\u063a\u0627\u062a \u0623\u0648 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0642\u062f \u064a\u0633\u062a\u0641\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0625\u0636\u0627\u0641\u064a.<\/p>\n<hr data-start=\"1994\" data-end=\"1997\" \/>\n<h1 data-section-id=\"1btw5gy\" data-start=\"1999\" data-end=\"2025\">\u00a0\u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0648\u0627\u0644\u062d\u0644<\/h1>\n<h2 data-section-id=\"1ddinxe\" data-start=\"2027\" data-end=\"2058\">\u0647\u0644 \u064a\u0632\u0639\u062c\u0643 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u064a\u0648\u0645\u064a\u064b\u0627\u061f<\/h2>\n<p data-start=\"2060\" data-end=\"2188\">\u0623\u0646\u062a \u062a\u0631\u0649 \u0627\u0644\u0634\u0639\u0631 \u0639\u0644\u0649 \u0627\u0644\u0648\u0633\u0627\u062f\u0629\u060c \u0648\u0641\u064a \u0627\u0644\u0645\u0634\u0637\u060c \u0648\u062d\u062a\u0649 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645. \u0647\u0630\u0627 \u0627\u0644\u0645\u0634\u0647\u062f \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0642\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062b\u0642\u062a\u0643 \u0628\u0646\u0641\u0633\u0643 \u0648\u064a\u0632\u064a\u062f \u0627\u0644\u0642\u0644\u0642 \u064a\u0648\u0645\u064b\u0627 \u0628\u0639\u062f \u064a\u0648\u0645.<\/p>\n<p data-start=\"2190\" data-end=\"2394\">\u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0628\u0644\u060c \u062a\u062c\u0627\u0647\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0642\u062f \u064a\u062c\u0639\u0644 \u0627\u0644\u0634\u0639\u0631 \u0623\u0636\u0639\u0641 \u0645\u0639 \u0627\u0644\u0648\u0642\u062a. \u0644\u0630\u0644\u0643 \u064a\u062d\u062a\u0627\u062c \u062c\u0633\u0645\u0643 \u0625\u0644\u0649 \u062f\u0639\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0628\u0635\u064a\u0644\u0627\u062a \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644. \u0647\u0646\u0627 \u062a\u0638\u0647\u0631 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0644\u0644\u0634\u0639\u0631 \u0645\u062b\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629.<\/p>\n<hr data-start=\"2396\" data-end=\"2399\" \/>\n<h1 data-section-id=\"1iojmub\" data-start=\"2401\" data-end=\"2427\">\u062d\u0642\u0627\u0626\u0642 \u0633\u0631\u064a\u0639\u0629 \u0639\u0646 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631<\/h1>\n<ul data-start=\"2429\" data-end=\"2608\">\n<li data-section-id=\"1vnaejb\" data-start=\"2429\" data-end=\"2462\">\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0639\u0646\u0635\u0631 \u0623\u0633\u0627\u0633\u064a \u0644\u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li data-section-id=\"1evrbxi\" data-start=\"2463\" data-end=\"2500\">\u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0642\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li data-section-id=\"bbtlll\" data-start=\"2501\" data-end=\"2533\">\u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0646\u0641\u0633\u064a \u0642\u062f \u064a\u0632\u064a\u062f \u0627\u0644\u062a\u0633\u0627\u0642\u0637.<\/li>\n<li data-section-id=\"1bkqq10\" data-start=\"2534\" data-end=\"2571\">\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0644\u062a\u062c\u062f\u062f.<\/li>\n<li data-section-id=\"7qcycp\" data-start=\"2572\" data-end=\"2608\">\u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n<\/ul>\n<hr data-start=\"2610\" data-end=\"2613\" \/>\n<h1 data-section-id=\"1az7s2r\" data-start=\"2615\" data-end=\"2641\">\u0645\u0646 \u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0648\u0627\u0642\u0639\u064a\u0629<\/h1>\n<p data-start=\"2643\" data-end=\"2855\">\u0625\u062d\u062f\u0649 \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u0643\u0627\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0636\u0639\u0641 \u0634\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u0634\u0639\u0631 \u0628\u0639\u062f \u0641\u062a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629. \u0628\u0639\u062f \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0646\u0638\u0627\u0645\u0647\u0627 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0643\u0645\u0644 \u062f\u0627\u0639\u0645 \u0644\u0644\u0634\u0639\u0631 \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u060c \u0628\u062f\u0623\u062a \u062a\u0644\u0627\u062d\u0638 \u0623\u0646 \u0634\u0639\u0631\u0647\u0627 \u0623\u0635\u0628\u062d \u0623\u0643\u062b\u0631 \u0642\u0648\u0629 \u0648\u0623\u0642\u0644 \u0639\u0631\u0636\u0629 \u0644\u0644\u062a\u0643\u0633\u0631 \u062e\u0644\u0627\u0644 \u0639\u062f\u0629 \u0623\u0634\u0647\u0631.<\/p>\n<p data-start=\"2857\" data-end=\"2929\">\u0627\u0644\u0642\u0635\u0629 \u0647\u0646\u0627 \u0644\u064a\u0633\u062a \u0639\u0646 \u062d\u0644 \u0633\u062d\u0631\u064a \u0633\u0631\u064a\u0639\u060c \u0628\u0644 \u0639\u0646 \u062f\u0639\u0645 \u0627\u0644\u062c\u0633\u0645 \u0628\u0645\u0627 \u064a\u062d\u062a\u0627\u062c\u0647 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629.<\/p>\n<hr data-start=\"2931\" data-end=\"2934\" \/>\n<h1 data-section-id=\"1josnbk\" data-start=\"2936\" data-end=\"2950\">\u062e\u0631\u0627\u0641\u0629 \u0648\u062d\u0642\u064a\u0642\u0629<\/h1>\n<h2 data-section-id=\"14g88p8\" data-start=\"2952\" data-end=\"2963\">\u0627\u0644\u062e\u0631\u0627\u0641\u0629:<\/h2>\n<p data-start=\"2964\" data-end=\"3000\">\u0623\u064a \u0645\u0646\u062a\u062c \u0644\u0644\u0634\u0639\u0631 \u064a\u0639\u0637\u064a \u0646\u062a\u0627\u0626\u062c \u062e\u0644\u0627\u0644 \u0623\u0633\u0628\u0648\u0639.<\/p>\n<h2 data-section-id=\"12asuaa\" data-start=\"3002\" data-end=\"3013\">\u0627\u0644\u062d\u0642\u064a\u0642\u0629:<\/h2>\n<p data-start=\"3014\" data-end=\"3118\">\u0627\u0644\u0634\u0639\u0631 \u064a\u062d\u062a\u0627\u062c \u0648\u0642\u062a\u064b\u0627 \u062d\u062a\u0649 \u064a\u0645\u0631 \u0628\u062f\u0648\u0631\u0629 \u0646\u0645\u0648 \u0643\u0627\u0645\u0644\u0629\u060c \u0644\u0630\u0644\u0643 \u062a\u0638\u0647\u0631 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u062a\u063a\u0630\u064a\u0629.<\/p>\n<hr data-start=\"3120\" data-end=\"3123\" \/>\n<h1 data-section-id=\"1lnk16x\" data-start=\"3125\" data-end=\"3140\">\u0646\u0635\u064a\u062d\u0629 \u0627\u0644\u062e\u0628\u0631\u0627\u0621<\/h1>\n<p data-start=\"3142\" data-end=\"3251\">\u201c\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0635\u062d\u064a \u064a\u0628\u062f\u0623 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644\u060c \u0644\u0630\u0644\u0643 \u0644\u0627 \u062a\u0639\u062a\u0645\u062f \u0641\u0642\u0637 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629\u060c \u0628\u0644 \u0627\u0647\u062a\u0645 \u0628\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0646\u0648\u0645 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631.\u201d<\/p>\n<p data-start=\"3253\" data-end=\"3304\">\u0647\u0630\u0647 \u0627\u0644\u0646\u0635\u064a\u062d\u0629 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0642\u062f \u062a\u064f\u062d\u062f\u062b \u0641\u0631\u0642\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0645\u0639 \u0627\u0644\u0648\u0642\u062a.<\/p>\n<hr data-start=\"3306\" data-end=\"3309\" \/>\n<h1 data-section-id=\"beajxc\" data-start=\"3311\" data-end=\"3337\">\u0643\u064a\u0641 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0646\u062a\u064a\u062c\u0629\u061f<\/h1>\n<p data-start=\"3339\" data-end=\"3359\">\u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0641\u0636\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0629:<\/p>\n<ul data-start=\"3361\" data-end=\"3505\">\n<li data-section-id=\"efh77d\" data-start=\"3361\" data-end=\"3388\">\u0627\u0644\u062a\u0632\u0645 \u0628\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u0638\u0645.<\/li>\n<li data-section-id=\"15tkc5i\" data-start=\"3389\" data-end=\"3416\">\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0634\u0643\u0644 \u0643\u0627\u0641\u064d.<\/li>\n<li data-section-id=\"7ko5s9\" data-start=\"3417\" data-end=\"3453\">\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li data-section-id=\"47x0v2\" data-start=\"3454\" data-end=\"3477\">\u0627\u062d\u0631\u0635 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f.<\/li>\n<li data-section-id=\"1mlxwx8\" data-start=\"3478\" data-end=\"3505\">\u0627\u0634\u0631\u0628 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621.<\/li>\n<\/ul>\n<p data-start=\"3507\" data-end=\"3570\">\u0623\u062e\u064a\u0631\u064b\u0627\u060c \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629 \u0623\u0647\u0645 \u0645\u0646 \u0627\u0644\u0633\u0631\u0639\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631.<\/p>\n<hr data-start=\"3572\" data-end=\"3575\" \/>\n<h1 data-section-id=\"1ohe3vk\" data-start=\"3577\" data-end=\"3598\">\u062e\u0637\u0623 \u0634\u0627\u0626\u0639 \u064a\u062c\u0628 \u062a\u062c\u0646\u0651\u0628\u0647<\/h1>\n<p data-start=\"3600\" data-end=\"3752\">\u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u064a\u0648\u0642\u0641\u0648\u0646 \u0627\u0644\u0645\u0643\u0645\u0644 \u0628\u0639\u062f \u0623\u0633\u0627\u0628\u064a\u0639 \u0642\u0644\u064a\u0644\u0629 \u0644\u0623\u0646\u0647\u0645 \u0644\u0645 \u064a\u0644\u0627\u062d\u0638\u0648\u0627 \u0641\u0631\u0642\u064b\u0627 \u0633\u0631\u064a\u0639\u064b\u0627. \u0641\u064a \u0627\u0644\u062d\u0642\u064a\u0642\u0629\u060c \u062f\u0639\u0645 \u0627\u0644\u0634\u0639\u0631 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0648\u0642\u062a \u062d\u062a\u0649 \u062a\u0628\u062f\u0623 \u0627\u0644\u0628\u0635\u064a\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a.<\/p>\n<hr data-start=\"3754\" data-end=\"3757\" \/>\n<h1 data-section-id=\"1jwfhm3\" data-start=\"3759\" data-end=\"3787\">\u0643\u064a\u0641 \u064a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0627\u0633\u062a\u0627\u064a\u0644\u061f<\/h1>\n<p data-start=\"3789\" data-end=\"3934\">\u0646\u062d\u0646 \u0646\u0647\u062a\u0645 \u0628\u062a\u0642\u062f\u064a\u0645 \u0645\u0646\u062a\u062c\u0627\u062a \u0623\u0635\u0644\u064a\u0629 \u0645\u062e\u062a\u0627\u0631\u0629 \u0628\u0639\u0646\u0627\u064a\u0629 \u0644\u062f\u0639\u0645 \u0635\u062d\u062a\u0643 \u0648\u062c\u0645\u0627\u0644\u0643. \u0643\u0645\u0627 \u0646\u0648\u0641\u0631 \u0644\u0643 \u062a\u062c\u0631\u0628\u0629 \u0634\u0631\u0627\u0621 \u0633\u0647\u0644\u0629 \u062f\u0627\u062e\u0644 \u0645\u0635\u0631 \u0645\u0639 \u0627\u0647\u062a\u0645\u0627\u0645 \u062d\u0642\u064a\u0642\u064a \u0628\u0627\u0644\u062c\u0648\u062f\u0629 \u0648\u0627\u0644\u062a\u063a\u0644\u064a\u0641 \u0648\u062e\u062f\u0645\u0629 \u0627\u0644\u0639\u0645\u0644\u0627\u0621.<\/p>\n<p data-start=\"3936\" data-end=\"4025\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 \u0645\u0646\u062a\u062c\u0627\u062a \u0645\u0648\u062b\u0648\u0642\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631\u060c \u0633\u062a\u062c\u062f \u062e\u064a\u0627\u0631\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u062a\u0646\u0627\u0633\u0628 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/p>\n<hr data-start=\"4027\" data-end=\"4030\" \/>\n<h1 data-section-id=\"1ma7fo9\" data-start=\"4032\" data-end=\"4061\">\u0645\u0646 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u062c\u061f<\/h1>\n<p data-start=\"4063\" data-end=\"4093\">\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646:<\/p>\n<ul data-start=\"4095\" data-end=\"4195\">\n<li data-section-id=\"giye20\" data-start=\"4095\" data-end=\"4117\">\u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0636\u0639\u0641 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li data-section-id=\"zxzary\" data-start=\"4118\" data-end=\"4145\">\u064a\u0644\u0627\u062d\u0638\u0648\u0646 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u0633\u0627\u0642\u0637.<\/li>\n<li data-section-id=\"j5k78z\" data-start=\"4146\" data-end=\"4164\">\u0644\u062f\u064a\u0647\u0645 \u0623\u0638\u0627\u0641\u0631 \u0647\u0634\u0629.<\/li>\n<li data-section-id=\"1j1wi80\" data-start=\"4165\" data-end=\"4195\">\u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u062f\u0639\u0645\u064b\u0627 \u063a\u0630\u0627\u0626\u064a\u064b\u0627 \u0644\u0644\u0634\u0639\u0631.<\/li>\n<\/ul>\n<p data-start=\"4197\" data-end=\"4275\">\u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0628\u0644\u060c \u064a\u064f\u0641\u0636\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0646\u062f \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0623\u0648 \u0648\u062c\u0648\u062f \u062d\u0627\u0644\u0627\u062a \u0635\u062d\u064a\u0629 \u062e\u0627\u0635\u0629.<\/p>\n<hr data-start=\"4277\" data-end=\"4280\" \/>\n<h1 data-section-id=\"1dkm6rx\" data-start=\"4282\" data-end=\"4315\">\u0645\u0627 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631\u061f<\/h1>\n<p data-start=\"4317\" data-end=\"4363\">\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u062d\u0627\u0648\u0644 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649:<\/p>\n<ul data-start=\"4365\" data-end=\"4456\">\n<li data-section-id=\"mzt2q9\" data-start=\"4365\" data-end=\"4373\">\u0627\u0644\u0628\u064a\u0636.<\/li>\n<li data-section-id=\"mzmtv4\" data-start=\"4374\" data-end=\"4382\">\u0627\u0644\u0633\u0645\u0643.<\/li>\n<li data-section-id=\"1e0bu5o\" data-start=\"4383\" data-end=\"4394\">\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a.<\/li>\n<li data-section-id=\"1az3wsy\" data-start=\"4395\" data-end=\"4414\">\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629.<\/li>\n<li data-section-id=\"1pwu4h0\" data-start=\"4415\" data-end=\"4427\">\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a.<\/li>\n<li data-section-id=\"p4etmf\" data-start=\"4428\" data-end=\"4456\">\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C.<\/li>\n<\/ul>\n<p data-start=\"4458\" data-end=\"4509\">\u0647\u0630\u0647 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u062f\u0639\u0645 \u0627\u0644\u0634\u0639\u0631 \u0628\u0635\u0648\u0631\u0629 \u0637\u0628\u064a\u0639\u064a\u0629.<\/p>\n<hr data-start=\"4511\" data-end=\"4514\" \/>\n<h1 data-section-id=\"1j2yhka\" data-start=\"4516\" data-end=\"4541\">\u0645\u062a\u0649 \u062a\u0638\u0647\u0631 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0639\u0627\u062f\u0629\u064b\u061f<\/h1>\n<p data-start=\"4543\" data-end=\"4698\">\u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631 \u062d\u0633\u0628 \u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629. \u0644\u0643\u0646 \u0643\u062b\u064a\u0631\u064b\u0627 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u064a\u0644\u0627\u062d\u0638\u0648\u0646 \u062a\u062d\u0633\u0646\u064b\u0627 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u062e\u0644\u0627\u0644 \u0639\u062f\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u0625\u0644\u0649 \u0623\u0634\u0647\u0631 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u0638\u0645.<\/p>\n<hr data-start=\"4700\" data-end=\"4703\" \/>\n<h4 data-section-id=\"o4ae20\" data-start=\"4705\" data-end=\"4735\"><strong>\u0642\u062f \u064a\u0647\u0645\u0643 \u0627\u064a\u0636\u0627\u00a0<\/strong><\/h4>\n<h4 data-section-id=\"o4ae20\" data-start=\"4705\" data-end=\"4735\"><strong>\u0628\u0631\u0627\u064a\u0648\u0631\u064a\u0646 \u0646 Priorin \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0634\u0639\u0631\u00a0<\/strong><\/h4>\n<h4 data-section-id=\"o4ae20\" data-start=\"4705\" data-end=\"4735\">\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0628\u0627\u0646\u062a\u0648\u062c\u0627\u0631<\/h4>\n<h2 data-section-id=\"nuwrty\" data-start=\"4737\" data-end=\"4755\">\u0645\u0627 \u0647\u0648 \u0628\u0627\u0646\u062a\u0648\u062c\u0627\u0631\u061f<\/h2>\n<p data-start=\"4756\" data-end=\"4832\">\u0647\u0648 \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u062f\u0627\u0639\u0645 \u0644\u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0623\u0638\u0627\u0641\u0631 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0639\u0646\u0627\u0635\u0631 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0647\u0645\u0629 \u0644\u0644\u0628\u0635\u064a\u0644\u0627\u062a.<\/p>\n<h2 data-section-id=\"1v3xtut\" data-start=\"4834\" data-end=\"4860\">\u0644\u0645\u0627\u0630\u0627 \u064a\u0633\u062a\u062e\u062f\u0645\u0647 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646\u061f<\/h2>\n<p data-start=\"4861\" data-end=\"4925\">\u0644\u0623\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062f\u0639\u0645 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0636\u0639\u064a\u0641 \u0648\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0623\u0638\u0627\u0641\u0631 \u0648\u062a\u062d\u0633\u064a\u0646 \u0645\u0638\u0647\u0631 \u0627\u0644\u0634\u0639\u0631.<\/p>\n<h2 data-section-id=\"np7ki5\" data-start=\"4927\" data-end=\"4947\">\u0643\u064a\u0641 \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u061f<\/h2>\n<p data-start=\"4948\" data-end=\"5017\">\u0639\u0627\u062f\u0629\u064b \u064a\u062a\u0645 \u062a\u0646\u0627\u0648\u0644\u0647 \u062d\u0633\u0628 \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u0628\u0648\u0629 \u0623\u0648 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628.<\/p>\n<h2 data-section-id=\"swnofy\" data-start=\"5019\" data-end=\"5049\">\u0645\u062a\u0649 \u062a\u0628\u062f\u0623 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0641\u064a \u0627\u0644\u0638\u0647\u0648\u0631\u061f<\/h2>\n<p data-start=\"5050\" data-end=\"5123\">\u063a\u0627\u0644\u0628\u064b\u0627 \u062a\u062d\u062a\u0627\u062c \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0625\u0644\u0649 \u0639\u062f\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u0623\u0648 \u0623\u0634\u0647\u0631 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0645\u0644\u062d\u0648\u0638\u0629.<\/p>\n<h2 data-section-id=\"1s435bj\" data-start=\"5125\" data-end=\"5160\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621\u061f<\/h2>\n<p data-start=\"5161\" data-end=\"5213\">\u0646\u0639\u0645\u060c \u064a\u0633\u062a\u062e\u062f\u0645\u0647 \u0627\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621 \u0644\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0623\u0638\u0627\u0641\u0631.<\/p>\n<hr data-start=\"5215\" data-end=\"5218\" \/>\n<h1 data-section-id=\"169o98q\" data-start=\"5220\" data-end=\"5229\">\u0627\u0644\u062e\u0627\u062a\u0645\u0629<\/h1>\n<p data-start=\"5231\" data-end=\"5454\">\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u062a\u0628\u062f\u0623 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644\u060c \u0644\u0630\u0644\u0643 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u064a\u062f\u0639\u0645 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0629. \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u064a\u062e\u062a\u0627\u0631\u0648\u0646 <strong data-start=\"5362\" data-end=\"5374\">\u0628\u0627\u0646\u062a\u0648\u062c\u0627\u0631<\/strong> \u0643\u062c\u0632\u0621 \u0645\u0646 \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0628\u0633\u0628\u0628 \u062a\u0631\u0643\u064a\u0628\u062a\u0647 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0645\u0647\u0645\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0628\u0635\u064a\u0644\u0627\u062a.<\/p>\n<p data-start=\"5456\" data-end=\"5662\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u063a\u0628 \u0641\u064a \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0635\u062d\u0629 \u0634\u0639\u0631\u0643 \u0628\u0637\u0631\u064a\u0642\u0629 \u0623\u0643\u062b\u0631 \u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 <strong data-start=\"5522\" data-end=\"5534\">\u0628\u0627\u0646\u062a\u0648\u062c\u0627\u0631<\/strong> \u062e\u0637\u0648\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0636\u0645\u0646 \u0631\u0648\u062a\u064a\u0646\u0643 \u0627\u0644\u064a\u0648\u0645\u064a. \u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0622\u0646 \u0645\u0646 \u0645\u062a\u062c\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0627\u0633\u062a\u0627\u064a\u0644 \u0641\u064a \u0645\u0635\u0631 \u0648\u0627\u0633\u062a\u0645\u062a\u0639 \u0628\u062b\u0642\u0629 \u0623\u0643\u0628\u0631 \u0643\u0644 \u064a\u0648\u0645 <strong data-start=\"5522\" data-end=\"5534\">\u0628\u0627\u0646\u062a\u0648\u062c\u0627\u0631<\/strong>.<\/p>\n<h3 style=\"text-align: center;\" data-start=\"5456\" data-end=\"5662\"><a href=\"https:\/\/vitminstyle.com\/product\/%d8%a8%d8%a7%d9%86%d8%aa%d9%88%d8%ac%d8%a7%d8%b1-90-%d9%83%d8%a8%d8%b3%d9%88%d9%84%d8%a9\/?v=2a6a84e9e444\">\u00a0Buy Now\u00a0<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>\u0647\u0644 \u0644\u0627\u062d\u0638\u062a \u0645\u0624\u062e\u0631\u064b\u0627 \u0623\u0646 \u0634\u0639\u0631\u0643 \u0623\u0635\u0628\u062d \u0623\u0636\u0639\u0641 \u0623\u0648 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u062a\u0633\u0627\u0642\u0637\u061f \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629\u060c \u0623\u0648 \u062d\u062a\u0649 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629. \u0647\u0646\u0627 \u064a\u0623\u062a\u064a \u062f\u0648\u0631 \u0628\u0627\u0646\u062a\u0648\u062c\u0627\u0631 \u0643\u0623\u062d\u062f \u0623\u0634\u0647\u0631 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0623\u0638\u0627\u0641\u0631\u060c \u0628\u062a\u0631\u0643\u064a\u0628\u0629 \u0645\u062a\u0637\u0648\u0631\u0629 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u063a\u0630\u064a\u0629 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644. \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u0634\u0639\u0631 \u0644\u0645 \u064a\u0639\u062f \u0631\u0641\u0627\u0647\u064a\u0629\u060c \u0628\u0644 \u062c\u0632\u0621 \u0623\u0633\u0627\u0633\u064a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11661,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[3974,3975,3976,3977,3978],"class_list":["post-11671","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-3974","tag-_","tag-__"],"_links":{"self":[{"href":"https:\/\/vitminstyle.com\/en\/wp-json\/wp\/v2\/posts\/11671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitminstyle.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitminstyle.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitminstyle.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vitminstyle.com\/en\/wp-json\/wp\/v2\/comments?post=11671"}],"version-history":[{"count":3,"href":"https:\/\/vitminstyle.com\/en\/wp-json\/wp\/v2\/posts\/11671\/revisions"}],"predecessor-version":[{"id":16388,"href":"https:\/\/vitminstyle.com\/en\/wp-json\/wp\/v2\/posts\/11671\/revisions\/16388"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitminstyle.com\/en\/wp-json\/wp\/v2\/media\/11661"}],"wp:attachment":[{"href":"https:\/\/vitminstyle.com\/en\/wp-json\/wp\/v2\/media?parent=11671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitminstyle.com\/en\/wp-json\/wp\/v2\/categories?post=11671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitminstyle.com\/en\/wp-json\/wp\/v2\/tags?post=11671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}